What is it ?
Worry stone (also called palm stones or thumb stones) are smooth, polished gemstones, used for relaxation or anxiety relief.
To use, hold the stone between your index or middle finger and thumb. Gently move your thumb back and forth across the stone. Notice how soothing it feels.
Find more crystal stone collection at our store
💗Rose Quartz – Love
🍃Lepidolite – Healing
❤️🔥White Howlite – Wisdom
🐯Tiger’s Eye – Courage
🌹Red Jasper – Gratitude
☁️Blue Lace Agate – Believe
🍃Green Aventurine – Health
👧Tree Agate – Luck
🌽Indian Agate – Wealth
Ways worry stones can help:
- it a discreet way to manage anxiety in public. Keep a stone in your pocket and rub it if you find yourself becoming tense. If you have test anxiety, rub the stone during an exam.
- Rubbing on a worry stone certainly relieves stress. When combined with prayer, meditation and intention, this can have multiple benefits.
How are they made?
It can be made in several different ways. The traditional way to get a worry stone is simply to take if from a body of running water. A traditional, natural worry stone is sculpted by water running over it over the course of time. An Irish worry stones, for example, is usually made from Connemara marble. However, not all them are made of rock; some are made from bone, metal, wood, ceramic, glass, or another natural object. They can be cut from nearly all kinds of smooth rocks or polished gemstones.
HOW CAN YOU USE THE WORRY STONE?
Sleep
When you sleep, you can hold the stone or put it under your pillow or around you. It helps you calm down and get better sleep.
A gift to the ones you love
it is a beautiful gift carrying good wishes, making the recipient feel touched without feeling burdened.
Meditate
Incorporate the worry stone into your meditation practice. Hold the stone in your hand and rub it gently as you meditate, allowing it to help you focus and remain present.
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