The head, often referred to as the leader of the body, contains one-fourth of all acupuncture points. Despite its importance, scalp blood circulation is relatively weak, relying solely on capillaries. Besides supplying blood to the brain, it must also meet the energy needs of hundreds of thousands of hair follicles. Scalp massage with a jade hair comb may seem insignificant, but it can significantly enhance our physical and mental well-being. Discover the benefits and how to use the jade hair comb for best results below.
Benefits of scalp massage with the jade hair comb
Promotes Blood Circulation in the Brain: Scalp massage can enhance blood circulation in the head, providing the brain with more nutrients and oxygen, thereby promoting blood and energy flow in the brain.
Eliminates Tension and Relieves Anxiety: With the high work pressure many of us face, anxiety and tension are common. Regular scalp massages can help alleviate these negative emotions, allowing you to face life and work in a more relaxed state.
Relieves Fatigue and Promotes Sleep: The head is where most of our nerves are concentrated. After a day of work, a scalp massage can help you relax and de-stress, making it easier to achieve a deep and restful sleep.
Improves Hair Loss and Strengthens Hair: Scalp massage can stimulate the capillaries on the scalp, causing them to expand and thicken. This can help prevent hair loss and premature graying. Therefore, individuals experiencing frequent hair loss should consider incorporating regular scalp massages into their routine.
Tightens Facial Skin: The scalp and facial skin are connected. Regular scalp massage can contribute to firmer facial skin.
How to use a jade hair comb for scalp massage
1. Opening Acupuncture Points
Gently use the jade hair comb to press and stimulate key acupuncture points. Start from the Yintang (between the eyebrows) and move to the hairline at the Baihui (top of the head), then to the Taiyang (temples), Jiǎosūn (near the ears), Yifeng (behide the ears), Tianzhu (at the back of the head), and Fengchi (base of the skull). Apply gentle pressure until you feel a mild sensation of soreness.
2. Five-Line Combing:
- Comb the Governor Vessel: Move the jade hair comb from the center of the hairline to the hairline at the back of the head.
- Comb the Bladder Meridian: Start from the inner corners of the eyes and comb upwards and backwards, reaching the back of the head.
- Comb the Gallbladder Meridian: Begin at the temples and comb upwards and backwards.
Repeat each line of combing 20 times.
When you first start scalp massage, it is normal to experience soreness or pain in some areas of the scalp. Continue the practice for about 2-3 weeks to see results.
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